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Tiny

Tiny is our space to share small ideas that fuel big change. From quick insights and thought-starters to empowering strategies, you’ll find Becca’s musings, inspiration, and the tiny roars that can transform your thinking.

My favorite mindfulness resources
Becca Apfelstadt Becca Apfelstadt

My favorite mindfulness resources

Having a go-to list of resources as well as daily practices have been a huge help in grounding myself in presence and acceptance. Here are some of my favorite resources to learn about and practice mindfulness, from books and podcasts to Netflix and yoga. 

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